Palak Paneer is a classic North Indian dish that marries the smoothness of paneer cubes with the richness of creamy spinach sauce. It’s a flavorful, nutrient-packed choice for both vegetarians and those looking to explore Indian cuisine. The dish is simple yet elegant, perfect for any meal, from casual family dinners to special celebrations.

Ingredients for Palak Paneer
For a dish that serves four, gather the following ingredients:
- For the Spinach Puree:
- 250 grams fresh spinach leaves
- ½ cup water
- 1 tablespoon oil
- For the Paneer:
- 200 grams paneer, cut into cubes
- 1 tablespoon ghee or butter
- A pinch of salt
- For the Gravy:
- 1 tablespoon oil
- 1 teaspoon cumin seeds
- 2 medium onions, finely chopped
- 1 tablespoon ginger-garlic paste
- 2 green chilies, finely chopped
- 2 large tomatoes, pureed
- 1 teaspoon coriander powder
- ½ teaspoon cumin powder
- ¼ teaspoon turmeric powder
- ½ teaspoon garam masala
- Salt to taste
- ½ cup fresh cream
- 2 tablespoons kasoori methi (dry fenugreek leaves)
- To Garnish:
- 1 tablespoon fresh cream
- 1 teaspoon butter
- Coriander leaves, chopped
Instructions for Cooking Delicious Palak Paneer
1. Preparing the Spinach Puree:
Start by washing the spinach leaves thoroughly under running water. Remove any long stems and transfer the spinach to a pot with ½ cup of water. Over medium heat, cook until the leaves wilt, which should take about 3-4 minutes. Allow it to cool, then blend into a smooth puree using a food processor or blender.
2. Cooking the Paneer:
While the spinach is cooking, heat ghee or butter in a pan over medium flame. Carefully add the paneer cubes, sprinkle a pinch of salt, and sauté until they’re golden brown on all sides. Once done, remove from heat and place them on a paper towel to drain any excess fat.
3. Creating the Gravy Base:
In a large pan, heat oil over medium heat. Add the cumin seeds and let them crackle, releasing their aroma. Add the finely chopped onions, sautéing them until light brown. Incorporate the ginger-garlic paste and green chilies, stirring for another minute to blend the flavors.
Next, pour in the tomato puree. Let it simmer for a few minutes until the oil starts separating from the sides of the pan. This indicates the mixture is well-cooked. Stir in the coriander powder, cumin powder, turmeric powder, and garam masala. Mix everything thoroughly and cook for another 2-3 minutes until the spices are well-blended.
4. Combining the Elements:
To the gravy base, add the prepared spinach puree. Stir gently to combine. Season the mixture with salt to taste. Allow it to simmer for 5-7 minutes to let the flavors meld together beautifully.
5. Enhancing with Cream:
Reduce the flame and gradually add the fresh cream into the concoction, ensuring a smooth amalgamation. Incorporate the sautéed paneer cubes, stirring gently to maintain their shape.
6. Final Touches:
Incorporate crushed kasoori methi for an extra burst of flavor. Allow the dish to simmer for a couple of minutes, letting the flavors and aromas bloom fully.
7. Presentation:
Garnish your creamy Palak Paneer with a drizzle of fresh cream, a dollop of butter, and a sprinkle of freshly chopped coriander leaves. This not only enhances its appearance but also enriches the taste.
Serving Suggestions:
Palak Paneer pairs exquisitely with a variety of Indian breads such as naan, roti, or paratha. It also complements basmati rice or jeera rice well. Serve alongside a refreshing cucumber raita or a simple green salad to balance the lavish richness of the dish.
Storage Recommendations:
If you have leftovers, Palak Paneer can be refrigerated in an airtight container for up to two days. To reheat, use a pan over low heat, adding a splash of water or cream to restore the desired consistency. Avoid using a microwave to prevent the paneer from becoming chewy.
Nutritional Insights:
Palak Paneer is a powerhouse of nutrients, primarily due to its spinach content, which is rich in iron, calcium, and vitamins A, C, and K. Paneer adds a significant amount of protein, making this dish not just delicious, but highly nutritious as well.
Ensure you embrace the authentic taste and wholesome goodness of Indian cuisine by preparing this luscious, creamy Palak Paneer at your home. By experimenting further with spices, you can personalize this dish to cater to your palate, making it a perennial favorite in your culinary repertoire.
Author Profile

- My name is Ganpat Singh Choughan. I am an experienced content writer with 7 years of expertise in the field. Currently, I contribute to Daily Kiran, creating engaging and informative content across a variety of categories including technology, health, travel, education, and automobiles. My goal is to deliver accurate, insightful, and captivating information through my words to help readers stay informed and empowered.
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