As temperatures drop, there’s nothing more comforting than a warm bowl of soup. And when that soup is not only delicious but also packed with health benefits, it’s even better. Enter ginger garlic soup — a simple yet powerful recipe that supports immunity, aids digestion, and offers relief from seasonal ailments like colds and low appetite.
Both ginger and garlic have long been valued in traditional and modern medicine for their healing properties. When combined in this light and flavorful soup, they create a natural remedy that’s perfect for chilly evenings.
Why Ginger Garlic Soup is Good for You
Ginger contains gingerol, a bioactive compound known for its anti-inflammatory and antioxidant properties (Journal of Medicinal Food). Garlic, rich in allicin, is renowned for boosting the immune system and helping fight infections (National Institutes of Health).
Regular consumption of this soup can help strengthen your immune system, improve digestion, and provide relief from sore throats and nasal congestion — all while being easy to prepare at home.
Easy ginger garlic soup recipe
Here’s how you can make restaurant-style ginger garlic soup in your own kitchen with just a few simple ingredients.
Ingredients
Finely chopped ginger – 1 tbsp
Finely chopped garlic – 1 tbsp
Finely chopped onion – 1 small
Finely chopped carrot – 2 tbsp
Finely chopped bell pepper – 2 tbsp
Boiled corn – ¼ cup
Butter or oil – 1 tbsp
Black pepper powder – ¼ tsp
Salt – to taste
Soy sauce – ½ tsp
Vegetable stock or water – 2 cups
Cornflour – 1 tbsp (mixed with water to form slurry)
Fresh coriander – for garnish
Instructions
Sauté the Vegetables & Aromatics
Heat butter in a deep pan. Add ginger and garlic and sauté lightly until fragrant.
Add onions and cook until translucent.
Add carrots, bell peppers, and corn, and sauté for 2-3 minutes on low heat.
Season & Simmer
Season with salt, black pepper, and soy sauce.
Pour in the vegetable stock or water. Let it simmer gently for 5-7 minutes.
Thicken the Soup
Slowly stir in the cornflour slurry while continuously mixing.
Cook for an additional 2-3 minutes until the soup thickens to your liking.
Garnish & Serve
Garnish with fresh coriander.
Serve hot with a squeeze of lemon or an extra sprinkle of black pepper. Pairs beautifully with garlic bread or toasted baguette.
Perfect for Wellness and Comfort
Whether you’re looking to fight off a cold, aid digestion, or simply warm up on a cool evening, this homemade ginger garlic soup strikes the perfect balance between flavor and health. Try this easy recipe and bring restaurant-style comfort to your dining table today!
Author Profile
- My name is Kuldeep Singh Chundawat. I am an experienced content writer with several years of expertise in the field. Currently, I contribute to Daily Kiran, creating engaging and informative content across a variety of categories including technology, health, travel, education, and automobiles. My goal is to deliver accurate, insightful, and captivating information through my words to help readers stay informed and empowered.
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